In the present times, or we could say that in most of the times, mankind is constantly looking for healing. Life is simply a potpourri of pleasure and pain. To get over the pain, we need healing, and for this we need to make a conscious effort.
Where is the healing power?
This is a vital question and is of deep concern to everyone. The healing power is definitely not coming from a source away from us. It is lying deeply imbedded in our sub-conscious. The true healer is our own sub-conscious power. The doctors, psychiatrists and psychologists are mere facilitators.
It is for us to go deep within, and access our own power.
Our conditioning by our environment, our peer group, parents, elders etc give us certain patterns. The human mind constantly responds to these patterns. These give us many limited concepts, which further lead to mental blocks by giving us negative patterns.
We can use different names for the one healthy power that exists. We can call it nature, life, God or creative intelligence. But in reality, I feel these are different names we use to address our own sub-conscious power.
The healing principle
If we allow the healing life principle, which is lying deeply imbedded within us, to flow in an uninhibited fashion, conquering and removing mental, emotional and physical blocks, this will heal the mind and body of all diseases.
This healing principle works in all regardless of caste, colour, creed or race. You needn’t belong to any religion to heal yourself. Your sub-conscious mind will heal you, regardless of your religious sentiment.
Faith, the healer
No matter how many different approaches and techniques we use, there is actually only one process of healing. That is faith. Whatever you believe in, so shall it be.
The true essence of life lies in belief. This is actually a power in your mind, which causes the power in your sub-conscious to get working in your life according to your thoughts.
Why do we hurt? This happens because the thoughts in your mind are creating the result. Change your thinking and the belief in your sub-conscious to alter your reality.
Prayer & meditation
We need to have trust in the law of healing. We can call it the prayer and meditation psychological treatment.
You can choose a certain idea, develop a mental picture of a plan you want to develop and experience. Convey this idea and mental image to your sub-conscious by feeling this reality. Remain faithful to your mental attitude, your prayer will be answered.
Your problem or a disease is created by your negative thoughts, charged with fear logged in your sub-conscious mind. You must realise that cleansing the mind of these negative thoughts will start the process of healing.
Power within you
Turn towards your inner power. Remind yourself of the infinite power and intelligence you have to heal all conditions. As the truth overpowers your thinking, the fear dissolves. This behaviour and thought will ultimately overcome the erroneous beliefs. Any method moving you from fear and worry, to faith and expectancy, will heal.
Allow the process in you, to be your own healer.
(Singh is a Chandigath-based psycho therapist)