Fitness coach Raakesh Yadhav has labored with celebrities like Disha Patani, Tiger Shroff, Alia Bhatt, Pooja Hegde, Jacqueline Fernandez, Vicky Kaushal, Aditya Roy Kapoor and Katrina Kaif amongst others. He just lately gave away some house work-out suggestions for all these health fans.
“Resistance bands are a great way to do weight training at home. Cardio through running, skipping, HIIT workouts can be done at home. And most importantly dynamic and static stretching can be done,” mentioned Raakesh.