Nikita Rawal is a yoga fan!


The gyms and all the fitness centres are closed, yet actress Nikita Rawal has been treating fans with some fantastic pictures. She almost has washboard abs and that’s absolutely enviable. Sharing her fitness mantra, Nikita says, “I have recently taken up yoga and meditation. Meditation has brought so much into my life. While I am meditating, I get like a bird’s eye view into my life and what adjustments need to be made.”

The actress adds, “I always loved yoga, but I didn’t practice it regularly. But off late I have been able to, since there isn’t much equipment at home to workout. And I must say it’s changed my energy systems and flow completely. Not only do I feel fitter, but mentally there is just no exhaustion. I recommend it to everyone.”



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