Manish Verma prepares arduous for Teri Meri Ikk Jindri

Manish Verma, who is seen as a college boy in Zee TV’s Teri Meri Ikk Jindri, underwent intense training and has been working hard to maintain his physical form for the show. To ensure he stays fit, the actor has been working out rigorously without a single ‘cheat meal’ day. He says, “It took me almost two months to achieve the desired body shape required for the character; being a foodie from Delhi it was quite difficult for me to give up on chole bhature, momos, etc.”

He adds, “I have been on a low carbs and high protein diet and that too, without any cheat days. I also follow a strict diet on a daily basis and do not miss out my workouts. I mostly focus on CrossFit, cardio and some meditation. During the initial days, it was difficult for me because of the endless cravings but now that doesn’t happen as this routine has brought a balance in my life and I would like to maintain it further.”

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